Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

14 March 2013

I always thought that spiritual discipline refers only to Bible reading and prayer.  But then, I came across Rick Warren's devotional that says being in shape is not just physical but a spiritual discipline.  It's not just about losing a few pounds, wanting to live longer, or trying to look nicer.  He explained that God created our body and Jesus died for it.  God is going to hold us accountable for how we managed what He gave.  Also our body is God's temple, was bought at a price and for that it needs to be taken care of.  

In addition to that I see myself getting married someday, give birth, have kids and take care of them as well as my husband which all requires a healthy and strong body. Is this too much thinking? haha. So the next time I don't feel like running or swimming or engaging to any form of exercise, let this be my motivation.  



12 March 2013

Tada! A new swimming area which is only one station away from the place I am staying. As if the running area was not enough, another blessing from God which I am grateful for. It is better and bigger. There are actually 3 pools inside - 1 for kids, 2 for those in training stage and 3 for those professional swimmers. There are also lifeguards stationed on every pool, vending machines for drinks and shower rooms for both men and women.

And here's the best news of all - I'd got to pay only $1 for these. Wow! 







05 March 2013

Tada! This will be my official running / jogging area as of today. Its better and bigger! The ground even shows the distance that you have run. Yey! I saw men trimming the grass as if the place is really being prepared for me. Thank you Lord for once again touching my heart. ❤









27 February 2013

Muscle pains, itchy legs, sweating, dark skin, is it worth it? 

I know all the pain will be worth it as I make exercise (running/jogging/swimming) part of my lifestyle. As I grow up, or should I say grow older, all the more I realized the importance of keeping the body in good shape.  Making the most of this opportunity because time waits for no man. Aja! Aja!


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